Cleanings & Prevention in Kingston, Jamaica

A dental cleaning is a preventive procedure that removes plaque and tartar buildup on your teeth. This buildup, also called calculus, can cause cavities and gum disease. During your dental cleaning, the dental team will clean your teeth by removing any plaque buildup and tartar from the tooth surfaces. Then, they will polish and floss your teeth, leaving your mouth fresh and clean. You can prevent gum disease and tooth decay by visiting the dentist at Southdale Dental Kingston, Jamaica, West Indies, every six months. 


Dental Exams and Cleanings

During your dental exam, one of our highly skilled dental hygienists will review your medical and dental history, dental X-ray results, and oral hygiene habits. Then, the dental hygienist will perform a dental cleaning.A dental cleaning is often called prophylaxis. It’s a general cleaning that involves removing plaque and tartar from teeth.  

Oral Hygiene Aids

Many people use oral hygiene aids to improve their oral health. Oral hygiene aids are instruments used to maintain the health of your teeth and gums and to avoid tooth decay and gum disease. Oral hygiene is a preventive dental care practice that can help prevent gum disease and tooth decay. Good oral hygiene habits include brushing, flossing, and regular dental visits.


Digital X-Rays

Digital X-rays are another option for imaging. These X-rays use less radiation than a traditional X-ray and are more convenient because they don’t have to be processed. The results are available immediately, which benefits the patient because less time is needed for the dentist to examine the effects. Dental x-rays allow the dentist to see your mouth's tissue and bone structure. They can reveal infections, bone loss, decay, abscesses, impacted teeth, and tumors.


Fluoride Treatments

Fluoride treatments help to strengthen the enamel in your teeth, making them more resistant to decay. Fluoride treatments can also be helpful for people with sensitive teeth, as they seal the tubules in the enamel, preventing painful sensations from hot or cold liquid or food. Fluoride treatment happens in one easy step. The fluoride gel is painted on your teeth, where it sits on your teeth for 30 seconds. Then, the fluoride is rinsed off, leaving your teeth feeling clean and refreshed.


Oral Cancer Screening

During your oral cancer screening, your dental team will examine your lips, cheek lining, gums, hard palate, the underside of your tongue, the floor of your mouth, and all other areas. They will carefully feel for any lumps or irregular tissue changes.They will look at the color and surface structure of your mouth. They will look for sores or lesions that do not heal within two or three weeks. They will also look for white or red patches that will persist for more than two weeks.



Dental sealants seal off deep grooves in a patient’s teeth that may trap food particles and plaque. They are often applied to the molars, the bumps at the back of your mouth. Dental sealants are often recommended for children, but adults can also benefit from them. Patients of any age prone to tooth decay can benefit from dental sealants.


Home Care

Dental home care prevents tooth decay and gum disease, two common problems that can impact your health. Regular dental checkups enable your dentist to catch signs of other serious health issues like diabetes, oral cancer, and even high blood pressure. Dental home care includes practices that promote or maintain dental health. These practices may include:

  • Brushing and flossing
  • Using mouthwash
  • Rinsing the mouth after eating or drinking
  • Scheduling regular cleanings


How Do I Properly Brush and Floss?

To properly brush and floss, you need to use the proper tools. For starters, use a soft-bristled toothbrush. Many dentists recommend changing your toothbrush every 1-2 months. And be sure to brush gently. Overly aggressive brushing can wear down your enamel and damage your gums.


As for floss, be sure to use about 18 inches of floss. Wrap it around your middle fingers, and use your thumb and index fingers to guide the floss between your teeth. Gently work the floss between your teeth and up under your gums.


For the best dental care, visit Southdale Dental, Shop 8, E. Southdale Plaza, 3 South Ave, Kingston 10, Jamaica, Kingston 00010, or call (876) 929-3312.


Brand logo

Phone: (876) 929-3312



Southdale Dental, Shop 8, E. Southdale Plaza, 3 South Ave, Kingston 10, Jamaica, West Indies, 00010

Contact Us

Working Hours

  • MON - THU8:30 am - 4:30 pm
  • FRI - SAT8:30 am - 2:00 pm
  • SUNClosed